Hello! I've been away from here for a couple of weeks, I've been working loads and revising for my exams etc but I've managed to grab a few minutes just to give you an update! So in previous posts Ive said I was going to go back to netball, start counselling, eating healthy and all … Continue reading Don’t give up
How do you know what the best way to deal with mental illness is? Unfortunately, theres no text book explanation as in whats best for you and thats because we're are all individual. I am someone who has an overly active mind, someone whos very competitive and someone whos a perfectionist. So i need to … Continue reading How to deal with mental illness
Hi everyone! Ive made this blog so that for anyone who is struggling with their mental health can seek advice or comfort. Ive struggled with Anxiety and Depression now for nearly 7 years (!) So i understand how nice it is to let off some steam every now and then and to be able to … Continue reading Just to say hello!